|
|
|
Product |
Calories
|
| Coffee (black) |
0
|
| Coffee white ( 28g/1oz semi-skimmed milk) |
14
|
| Coffee white (28g/1oz skimmed milk) |
10
|
| Coffee white (28g/1oz whole milk) |
21
|
| Tea black |
0
|
| Tea white (28g/1oz semi-skimmed milk) |
14
|
| Tea white (28g/1oz skimmed milk) |
10
|
| Tea white (28g/1oz whole milk) |
21
|
|
Cans(per 330 ml) |
|
| Cola |
130
|
| Cream soda |
90
|
| Ginger beer |
100
|
| Lemonade |
80
|
| Orangeade |
80
|
|
.Juices Per 100ml (unsweetened) |
|
| Apple |
40
|
| Carrot |
25
|
| Cranberry |
50
|
| Grape |
50
|
| Grapefruit |
35
|
| Orange |
40
|
| Pineapple |
45
|
| Tomato |
15
|
