|
|
| Product |
Calories
|
| Bacon fried |
93
|
| Bacon grilled |
86
|
| Bacon raw |
46
|
| Beefburger raw,fried |
144
|
| Beefburger raw, grilled |
120
|
| Beef braising |
46
|
| Beef braising lean |
40
|
| Beef brisket,boiled |
64
|
| Beef fillet steak, lean, grilled |
54
|
| Beef fillet steak,lean,raw |
40
|
|
Beef,minced, lean, raw |
50
|
| Beef, quick-fry,lean, raw |
36
|
| Beef, rump stake, lean, grilled |
51
|
| Beef rump steak,lean, raw |
36
|
| Beef,sirloin, lean, roast |
54
|
| Beef stewing steak,lean, raw |
35
|
| Beef topside, lean, roast |
50
|
| Black pudding |
80
|
| Black pudding fried |
86
|
| Brawn |
45
|
| Calf's liver, raw |
30
|
| Chicken drumstick, raw no skin |
30
|
| Chicken drumstick, raw with skin |
36
|
| Chicken meat, raw |
32
|
| Chicken meat, roast |
51
|
| Chicken thigh, raw skin on |
37
|
| Corned beef |
61
|
| Duck, roast skin on |
94
|
| Duck, roast, no skin |
53
|
| Gammon joint, boiled |
80
|
| Gammon joint, raw |
70
|
| Garlic sausage |
70
|
| Goose,roast |
89
|
| Ham, honey roast |
50
|
| Ham, lean boiled |
45
|
| Ham, canned |
29
|
| Ham Parma |
60
|
| Haslet |
70
|
| Heart raw |
33
|
| Lamb, kidney raw |
26
|
| Lamb, braising steak, raw |
45
|
| Lamb chops lean, grilled |
62
|
| Lamb cutlets lean, grilled |
62
|
| Lamb leg steak lean, grilled |
57
|
| Lamb mince lean, raw |
59
|
| Lamb shoulder lean, roast |
60
|
| Liver sausage |
87
|
| Liver, lambs raw |
40
|
| Liver, pigs raw |
32
|
| Luncheon meat |
89
|
| Pork, belly raw |
122
|
| Pork, braising steak lean raw |
36
|
| Pork chops, lean grilled |
53
|
| Pork leg, lean roast |
51
|
| Pork mince, lean raw |
47
|
| Pork shoulder, lean roast |
58
|
| Pork, tenderloin, raw |
40
|
| Saveloy, uncooked |
75
|
| Salami |
150
|
| Tripe stewed |
28
|
| Turkey roast, no bones |
45
|
| Veal fillet roast |
65
|
| Venison raw |
30
|
